Table of Contents
- 1 Fitness expert shares the No. 1 tip to start a walking routine
- 2 Al Roker’s walking coach on how to make your own exercise plan
- 3 Why men are ignoring their health – and why they shouldn’t
- 4 Experts answer your top summer travel and health questions
- 5 Sheinelle Jones learns about the benefits of spending time outdoors | Wellness TODAY
- 6 Inside the mindset shift behind Americans losing weight
- 7 Try these 6 strength-training exercises for walkers
- 8 Summer medical checklist: How to get ready for fun in the sun
- 9 Summer medical checklist: How to get ready for fun in the sun
- 10 How to turn anxious thoughts into positive actions
- 11 Here’s a list of hair loss treatment options for women
- 12 What is the Kangoo Jumps workout? Watch Howie Mandel try it!
- 13 3 health signs women should not ignore
- 14 Try these simple exercises during your at-home workout routine
- 15 Mindy Kaling on taking a small steps approach to weight loss
- 16 Tunde Oyeneyin on life-changing moment that led her to Peloton
- 17 Skin cancer prevention checklist: Dermatologist’s tips to stay safe
- 18 Simple exercises and foods to strengthen your bones
- 19 Daily aspirin for heart health has ‘no net benefit,’ says task force
- 20 Author Amy McCulloch uses extreme climbs to inspire her writing
- 21 Fitness expert shares the No. 1 tip to start a walking routine
- 22 Al Roker’s walking coach on how to make your own exercise plan
- 23 Why men are ignoring their health – and why they shouldn’t
- 24 Experts answer your top summer travel and health questions
- 25 Sheinelle Jones learns about the benefits of spending time outdoors | Wellness TODAY
- 26 Inside the mindset shift behind Americans losing weight
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04:48
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UP NEXT
Al Roker’s walking coach on how to make your own exercise plan
06:47
-
Why men are ignoring their health – and why they shouldn’t
04:46
-
Experts answer your top summer travel and health questions
06:01
-
Sheinelle Jones learns about the benefits of spending time outdoors | Wellness TODAY
22:01
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Inside the mindset shift behind Americans losing weight
04:56
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Try these 6 strength-training exercises for walkers
05:43
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Summer medical checklist: How to get ready for fun in the sun
04:30
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Summer medical checklist: How to get ready for fun in the sun
04:30
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How to turn anxious thoughts into positive actions
04:13
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Here’s a list of hair loss treatment options for women
04:09
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What is the Kangoo Jumps workout? Watch Howie Mandel try it!
02:28
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3 health signs women should not ignore
04:45
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Try these simple exercises during your at-home workout routine
03:37
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Mindy Kaling on taking a small steps approach to weight loss
03:45
-
Tunde Oyeneyin on life-changing moment that led her to Peloton
05:02
-
Skin cancer prevention checklist: Dermatologist’s tips to stay safe
04:03
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Simple exercises and foods to strengthen your bones
05:13
-
Daily aspirin for heart health has ‘no net benefit,’ says task force
00:36
-
Author Amy McCulloch uses extreme climbs to inspire her writing
03:58
-
Now Playing
04:48
-
UP NEXT
Al Roker’s walking coach on how to make your own exercise plan
06:47
-
Why men are ignoring their health – and why they shouldn’t
04:46
-
Experts answer your top summer travel and health questions
06:01
-
Sheinelle Jones learns about the benefits of spending time outdoors | Wellness TODAY
22:01
-
Inside the mindset shift behind Americans losing weight
04:56