Louis-Armstrong

Use Your Friends to Attain Your Fitness Goals

Friends are great, and I say this with love when I say … USE THEM! Friends…

An Alternate Fitness Tool

Any competitive or recreational athlete will use a variety of cross-training methods or tools to complement…

Why Does My Hula Hoop Keep Falling?

Why does your hula hoop keep falling to the ground like gravity just multiplied 10 fold!?…

How a Trampoline Can Help Improve Your Fitness

There are two main times of year when people contemplate their physical fitness: in the new…

Frequency Specification Of Vibration Fitness Machines

Around the globe, vibration fitness machines are gaining a lot of popularity in the health and…

Dave’s Killer Bread OR Ezekiel Bread, Which Is Better for You?

Has this happened to you? You got connected with a health and fitness guru and have…

How to Get Into Shape With the Help of Fitness Camp Trainer

There are many fitness camps where the management will take personal care of you even as…

Fitness the Goddess Way: Movement vs. Exercise

I was excited to hear the esteemed speakers at the Fall 2004 Omega Institute Conference. The…

Fueling Your Body For Peak Performance and Optimal Health

Peak physical performance is the goal of every athlete. Proper training is of vital importance to…

York Rowing Machines Review

A York rowing machine is a great investment for any level of rower. This manufacturer offers…