The turmeric plant respected as the golden spice of India is nature’s antidote to a lot of serious worldly diseases. Turmeric studies shows how people can benefit from this miraculous plant to provide one with a healthy body.

It is used in medicine, cosmetics, ayurveda and cooking. Curcumin is the main curcuiminoid of the plant. It is better known for its therapeutic and preventive effects of diseases such as cateracts, cancer, heart ailments, arthritis and even insomnia or Alzheimer’s disease, atherosclerosis, cure menstrual cramps, bacterial infection and wounds, and liver disorders.

The studies for this herb are vast and extensive. This supplement is found be an antioxidant, anti-inflammatory and anti-carcinogenic agent. Curcumin is found to help stabilize membranes damaged by inflammation. It is taken in some Asian countries as a dietary supplement, which helps in stomach problems and other minor ailments.

According to research it has been found that it … Read More

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