The seeds of a Carob tree are wonderfully nutritious and beneficial to human health. Belonging to the pea family, and native to the Mediterranean area, the dried fruit is often used as a substitute for ingredients in foods such as dairy products, cocoa, snacks and bars, and cereal. It’s loved by people whom are allergic to cocoa, because it has similar tastes and is easy to use in any cooking recipe.
Here are 11 awesome benefits of adding Carob to your diet.
1- Contains Gallic Acid which is used as an antibacterial, antiviral, anti-allergic antiseptic.
2- Very high in Vitamin E
3- High in Calcium and Phosphorus
4- Caffeine substitute if used as a coffee substitute
5- Lowers Cholesterol
6- Non-Dairy substitute
7- High in Protein
8- Treats Diarrhea
9- High in Potassium
10- High In Calcium
11- Aids the Liver
Healing the Liver
A lot of my studies have been on the liver, and just how important they are to our bodies and good health. Our livers are responsible for so much that we absolutely must become more aware of how to keep it healthy. Our livers break down all our foods, cleanses the toxins in our bodies, processes all of our sensory input, and is our heat-furnace. It’s the only organ in the body that can regenerate.
Our livers are extremely abused in our society, and adding Carob to your diet can play an important role in helping to heal our livers. Having a healthy liver is vital to healing the rest of our bodies, I highly recommend any person seeking to heal themselves and have a healthier lifestyle, to first focus on healing their liver.