There have been a lot of hypes about health through reverse osmosis; the real question is if this is true or not. Bear in mind that this system is just one of the numerous methods of water purification. There are quite a number of systems that also purify water other than reverse osmosis; and yet this method is still popular today because it is said to eliminate about 99% of water contaminants.
Consequently, obtaining good health through this method is achieved as a result of purifying the water; which the other methods of water purification can also provide as well. The only difference is the level of purification since some methods can only eliminate less than 95% of the contaminants. Here, the level of contaminant elimination largely differs on the type of method used in purifying the water.
On the negative side, one of the few disadvantages of reverse osmosis, that negates the hype about health through reverse osmosis, is that it is so effective in eliminating all contaminants in the water that it also eliminates all other beneficial components as well; such as minerals. Minerals are known antioxidants; and they have numerous health benefits.
For this reason, some water purification systems eliminate all other contaminants except minerals; theby producing mineral water. Some people prefer to drink mineral water because of the mineral component that offers numerous health advantages. In the case of reverse osmosis, the resulting product is purified water that is also devoid of minerals; thereby not having many health advantages compared to mineral water.
However, in terms of cleanliness, purified water using the reverse osmosis is one of the best because of its effectiveness in getting rid of all contaminants. Here, it is one of the cleanest water to drink; making it perfect for various purposes; such as for mixing infant formula, for consumption of pregnant women, for patients suffering gastric irritation, for laboratory uses, and so much more. But, when it comes to health benefits, some people may claim to experience tremendous health improvements; although such claims are not yet clinically tested and proven.
Neverheless, a great improvement in health through reverse osmosis may be true in terms of giving the user healthy and clean fresh water to drink, that is free of various forms of contaminants; thereby averting possible health issues that are caused by harmful microorganisms and bacteria that usually contaminate the water, so I highly recommend the use of a Reverse Osmosis filtration system for your home or business.