Have you ever broken an arm, foot, leg, wrist or any part of your body before? Or are you still currently healing from a broken bone? If you have, then you would want to speed up the healing of your fractured bone.
Bone fractures tend to fully heal up approximately 4 to 8 weeks depending on the location and severity of the fracture. This is a long time for bones to heal and it could be very disabling and limiting to the person. For instance, if you have a broken foot, you are not able to weight bear on your foot and hence unable to walk until the bone in your foot has fully healed. Therefore, it is important that your bones heal as fast as possible so you can regain normal function.
Here are 4 simple but effective ways to increase bone healing.
1. Drink green tea
Green tea … Read More