Prevention is certainly better than cure, and that definitely applies when it comes to oral hygiene. Visits to the dentist can prove very expensive if you have a lot of problems but there are plenty of things that you can do to ensure that you need only pay the minimum for any corrective dental work.
It's always wise to see your dentist and / or oral hygienist every six months. They are the experts at spotting signs of any problems from incorrect brushing technique to serious ailments.
Avoiding acidic drinks is always recommended as they can damage the enamel on your teeth. Some health drinks are promoted as giving a large proportion of your five a day fruits and vegetables, but the acids contained in them can damage your teeth, so if you like that drink then drink them though a straw.
Avoid grinding your teeth. Some people grind their … Read More