When it comes to the science of good hygiene, we all know how important taking care of our teeth and gums are-though for many of us, either geneticities, absent-mindedness, costs, and / or insurance coverage can keep us from maintaining the overall health of our mouths-through proper brushing, flossing, and checksups with the dentist. Unfortunately, this can lead many of us to need more advanced care in the form of a periodontist. Although many of us have never even heard of this term, it is a vital profession in the science of teeth and gum care.
So, what is a periodontist? A periodontist is a specialist dentist who can detect, diagnose, and treat gum disease and is able to manage advanced care to patients who may want or need the optimum dental health. A periodontist must complete four years of dental school, and then also three years in their advanced … Read More
Your brain really is amazing. It controls the functioning of nearly every other part of your body and its systems. But so often we seem to invest more time in our bodies than we do in our brain and nervous system.
This may be in part because our knowledge of the brain’s functioning is relatively new and still expanding. It takes time for research to be widely accepted and shared in a way that a broad audience can understand and act upon it. As science advances, the facts are becoming clear. We really can benefit from actively tending to our brain’s health.
Until relatively recently, neurobiologists believed that our brain was completely formed in our early years and that it altered little, if at all, when we were fully grown. We now know that the brain is an amazingly pliable organ, changing all the time in response to our activities, … Read More
When you see an overweight person, do you automatically assume they couldn’t possibly be fit? While carrying too many pounds can be a signal of current or future health problems, it isn’t necessarily that way for everyone who is overweight.
Health professionals define overweight as a body-mass index (BMI) between 25 and 29.9, and obesity as a BMI of 30 or higher. But BMI alone is not sufficient to predict one’s health and risk of death. BMI measurements rely solely on height and weight. It doesn’t take into account how much fat or muscle a person has. You have seen 300 plus pound football players that would be classed as obese using just BMI, but who have very low body fat. You have also probably known someone who is thin but not very muscular.
So can you be fat and fit? This is a complicated question with no black and … Read More
Boot camp fitness programs are scientifically designed workouts to suit a wide range of people who value physical fitness and are serious about remaining physically agile and trim. The fitness programs may vary in style, rigor and intensity to meet individual needs. Boot camp techniques and exercises can burn the extra fat and calories and also initiate you into a different lifestyle.
Losing weight and getting into shape seems nearly impossible for a lot of people and the only way to achieve results is through enforcing discipline and the fitness boot camps just do that. Understanding what needs to be done to make you physically fit and trim is winning half the battle and fitness boot camp trainers know what you need to do.
Boot camp fitness participants are made to perform a wide assortment of strengthening, stretching, and cardiovascular drills, so the entire spectrum of bodily fitness – anaerobic, … Read More
The beauty of living in the countryside offers the experience of eating organic chicken, but it is also available in the cities in small quantities. Organic chickens usually just roam around to find food. People raising these chickens use rice, corn or any food available to feed them. They simply call the chickens in some distinct way and the chickens come racing as if panicking for the food. They then throw the grains or any food and each chicken picks as many as it can. When the regular meal is over, the chickens roam around and search the ground for any available food which may be plants, insects, seeds, and if the area is coastal, small fish and live small shellfish.
Organic chickens have high beneficial fats that lower cholesterol, and higher amount of Omega-3 Fatty Acids and Vitamin A. Their eggs taste much much better than those from commercially-raised … Read More
The dentists play a major role in maintaining good oral health for their patients. Apart from regular teeth cleaning, bonding and cavity filling procedures, they offer other complex procedures. That includes the root canal, wisdom tooth extractions, and dental crowns. The dental crowns are made in many forms. They offer a good alternative for people with missing or weak teeth. The following are the functions the crowns serve.
The dental crowns are also known as the cap. A crown is a prosthetic object. The dentists cement it on the tooth. After being placed on the teeth, it can only be removed by the dentist. The cap is used by the dentists to cover a damaged tooth. The covering improves the appearance of the tooth and strengthens it. Hence, it aligns with the damaged tooth on the jawbone.
Crowns are made on demand. The dentist must ensure that its … Read More
What are the risks that every expectant woman faces in her pregnancy and needs to know about and be weary of while carrying her baby? Just being aware of the dangers that can harm your unborn baby and affect your health will give you a great insight on how to stay healthy throughout your pregnancy. Of course the most evident risk causers for a pregnant woman and her unborn child are smoking and alcohol. Also her eating habits in pregnancy are important too.
The facts on how and what to do to ensure women having a healthy pregnancy and delivering a healthy baby, is on a wide scale campaigned around the world religiously, and yet some women choose to ignore this. If you are unlike these particular women and want the help and advice available then you most certainly are doing yourself and your unborn infant a great favor.
It`s … Read More
Symptoms of periodontitis include redness, swelling, bleeding while brushing or flossing. In healthy adults, the immune system will kick in to try and heal the infection. However, if the root cause of the infection is left untreated, periodontitis can cause the gums to recede and extremely lead to tooth loss. The acids in the plaque bacteria, as well as the bacteria in the patient's saliva, wear away at the bone and tissues surrounding the tooth. When this occurs, teeth begin to loose at the root and will ever fall out if left untreated.
Gum disease begins with the growth of plaque bacteria in the mouth, which can trigger sensitivity and swelling around the gum line. One of the main contributing factors to the development of periodontitis is inadequate oral hygiene. When plaque is allowed to accumulate on the surface of the teeth, it ever leads to tartar builup. … Read More
Many people have experienced sensitive teeth which makes eating and drinking uncomfortable to say the least. It is very painful and can affect people overall attitude and well-being. Sufferers if not treated can develop phobias but they can be assured that it is absolutely treatable.
What happens after drinking or eating something cold, breathing in cold air in winter brings on pain in the affected teeth which can be quite intense. With unbearable pain the nerve could be exposed and needs to be seen by a dentist.
Many people through use of a hard bristled tooth brush gradually wear away the gum around the neck of the teeth and thereby exposing the root surface of the teeth and the dentine layer of the tooth. Being exposed the roots have no protection and as the dentine is composed of tubules which deal directly with the nerve any stimulation will result in … Read More
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