Are You a mom? Do You Have Time for Fitness? Moms really have a tough time. They are the cook, the maid, the taxi driver, the teacher, the referee, and the list could go on. If you're a mom, you know how to get things done for everyone else, but chances are, you do not take care of you. In the day where children keep parents on the go, it is hard to do the things you'd like to do.
School schedules, car pools and after school activities combined with household chores and a full-time job does not allow for much time to exercise and workout. However, that excuse is no longer good enough. Today's mom knows how to get things done. They can squeeze in a last minute dentist appointment for little Tamie and show up without a moment to spare for a class play that little Tommy forgot … Read More