I hate diets. I hate people who talk and teach about diets even more. If you can’t tell, I’m a bit angry and confused. For thousands upon thousands of years we as a race of humans have walked the earth in extraordinary health living WITH nature and sharing of her abundance. No diets, just eating.
Food, water and shelter were all provided by her… all our needs were met. We were rugged, intelligent and extremely vital well into our older age. A strong example of this reality are the Hunzakut people of the Himalayas. This “lost race” of people, when interviewed by Renee Taylor in the 1906’s were found to:
· Live to 100 and 120 years of age in almost perfect physical condition and mental health… no weak and worthless elderly, like we find today.
· 100-year-old men were fathering children and held down strenuous full-time jobs… … Read More