Did you know you can whiten your teeth with the food choices you make? The US has taken a liking to cosmetic dentistry, and teeth whitening is the number one requested cosmetic service by far in America. Teeth whitening is available either as an over the counter product at the drug store or in a dentist’s office with a teeth whitening procedure. Typically the in-office procedure is best and longer lasting.
One’s diet is actually a cheaper way to whiten teeth, and is a natural approach. Foods such as cauliflower, carrots, celery, apples, fresh green beans, and other crunchy vegetables and fruits help whiten one’s teeth with gentle scrubbing. Foods such as crudités, which are sliced, raw, fresh vegetables are a great snack for one’s body and teeth. They are low in calories and massage one’s gums, so in addition to whitening they help keep gum tissues healthy.
Another bonus … Read More