Doctors tell us that sexual abstinence can harm the physical and psychic health of men and women. Find out how you can reverse the harmful side effects of abstinence with or without a sexual partner.
How can sexual abstinence harm your health?
You may be grieving the loss of your romantic partner or a loss of sexual intimacy in a relationship, and the process of grieving takes a huge toll on your health. When your thoughts turn to loss and dis-ease, you lose the health benefits of feeling love and gratitude — our two healing emotions.
You may feel content on your own without a sexual partner, yet the lack of sexual activity takes its health toll.
Men and women who abstain from sex for long periods can develop problems with sexual function.
Men may experience issues concerning erection and ejaculation. Testosterone levels may fall and reduce desire.
Women may … Read More