Daily Archives: October 30, 2018

Ayurvedic Herbs and Their Uses in Ayurvedic Medicine

Ayurvedic Herbs Can Help with Many Health Issues

Ayurvedic herbs are a part of holistic and alternative treatments many use to cleanse the body from the inside out. Such herbs are natural herbs that can be used to treat the smallest inconvenience or help alleviate symptoms of larger health disorders. There are many types of these India’s medicinal herbs so it is useful to know what some of them are and what they specifically treat. You should note that some

Ayurvedic medicine are still labeled under dietary supplements but contain the ingredients used to treat the body for many millennia.

In cases such as asthma, cold and bronchial congestion, different ayurvedic herbs are prescribed. Use churnas – similar to curry – to sprinkle over your food. Different churnas balance different elements in the body. Ayurveda divides the body into 3 dosahas, or biological energies: Vata (air), Kapha (earth and water) and Pitta (fire). Vata churnas are warming, Pitta churnas are cooling and Kapha churnas are mildly hot and spicy.

Ayurvedic teas also work for individual balancing, but there are also Vata-Pitta-Kapha teas for all body types. Narayana oil is joint massage oil that alleviates discomfort from all types of conditions including arthritis, backache, fibromyalgia, gout, hip pain, muscle cramps, sciatica and sprains. Brahmi hair oil not only helps with dandruff, dry hair, itchy scalp and split ends, but also promotes mental health by improving emotional disturbances, concentration, mental imbalance, poor memory and senility.

For instance, Pushkaramula Rasayana can be used to deal with coughing, chest tightening and wheezing. Not only does this supplement reduce phlegm and sneezing, but it also supports better digestion and lymphatic cleansing. It is usually found in foods such ghee, honey and rice syrup base with some specific herbs and spices that are added to it. The botanical ingredients of Pushkaramula Rasayana include amalaki fruit, bhibitaki, elecampane root, haritaki fruit, kapikachu, licorice, mullein herb, pippali, shilajit and tulasi from standardized extracts and ajwan, black pepper, cardamom seed, clove, cubeb berry, ginger root, manna, myrrh, thyme and turmeric.

Mullein Rasayana also supports bronchi, immune system, mucus membrane and respiratory health. This supplement reduces sneezing, mucus buildup and cough while cleansing the bronchi and lymphatic system. This, too, comes in an edible form of 22 herbs and spices in ghee, honey and rice syrup base. The botanical ingredients include standardized extracts of amalaki fruit, ashwagandha root, bayberry, bhibitaki, boswellia serrata, licorice, mullein, shatavari, shilajit and tulasi and herbal powders like ajwan, black pepper, cardamom seed, cinnamon, clove, cubeb, fenugreek, ginger, Irish moss, myrrh and turmeric.

The cold and congestion supplement Pippali Rasayana is similar in that it promotes lung health as it detoxifies the lungs by liquefying phlegm to allow it to leave the respiratory tract. It reduces congestion, coughing and nausea and improves appetite, circulation, digestion and metabolism. The standardized extracts consist of bayberry, clove, elecampane, gotu kola, licorice root, pippali, sage herb and tulasi while the herbal powders consist of ajwan seed, bambomanna, cardamom, cinnamon bark, …

Your Guide to Full Coverage Dental Insurance

A General Overview of Discount Dental Plans

Discount dental plans is one way you can avoid having to pay astronomical dental fees. Let’s face it, we will all have to go to a dentist several times in our lifetime, at the very least, so instead of paying dental insurance, you can enjoy bigger savings in discount dental plans.

The advantages of discount dental plans is being able to pay lower prices of up to 60% of the standard price. This means if you call in for a cleaning and you are informed that the charge is $100, then with the discount dental plan, you will only pay less than half.

Other advantages of discount dental plans is the fact that you get a straight discount, unlike dental insurance wherein you have a ceiling price on dental services. In other words, with dental insurance, if the treatment is over what your insurance company is obliged to pay for in the policy, then you have to cover the balance. To get full insurance coverage, the premium will be very high, and might not be worth the cost. Why? You won’t be always be needing expensive dental treatments, and yet you will be paying through the nose every month.

In addition, the coverage of the discount dental plans starts the minute you sign up. Unlike dental insurance, there is a waiting period of as long as 6 months before you can claim on the insurance policy. As most people know, the reason you are looking for dental plans is because you see the need for it today, not 6 months from now.

Similar to dental insurance though, you have a choice on how you want to pay for the discount dental plans. You can either pay annually or monthly. Naturally, the annual payment scheme will give you bigger savings on discount dental plans.

7 Tips On Finding Insurance

Before you start looking for insurance, you need to know what kind of insurance you want. There are quite a number of insurance plans in the market ranging from life to home, loans to general insurance, and disability to income protection. Of course, if you talk to an insurance agent, he will tell you right away that you will need all these different insurance plans. That’s your personal decision to make.

If you have an idea of which insurance you want to start with, here are 7 tips on how to get the most affordable insurance possible.

Talk to an insurance agent

Since an insurance agent works on commission, you could ask him to put together several options for you. Make him work for his commission. Be sure to explain your budget and needs, and let him find a solution for you.

Know what you want

Unless you are specific about your needs and what you want to achieve with your insurance policy, then it is not possible to find cheap insurance.

Ask for choices

Keep in mind that if you can compare and contrast …