Ayurvedic Herbs Can Help with Many Health Issues
Ayurvedic herbs are a part of holistic and alternative treatments many use to cleanse the body from the inside out. Such herbs are natural herbs that can be used to treat the smallest inconvenience or help alleviate symptoms of larger health disorders. There are many types of these India’s medicinal herbs so it is useful to know what some of them are and what they specifically treat. You should note that some
Ayurvedic medicine are still labeled under dietary supplements but contain the ingredients used to treat the body for many millennia.
In cases such as asthma, cold and bronchial congestion, different ayurvedic herbs are prescribed. Use churnas – similar to curry – to sprinkle over your food. Different churnas balance different elements in the body. Ayurveda divides the body into 3 dosahas, or biological energies: Vata (air), Kapha (earth and water) and Pitta (fire). Vata churnas are warming, Pitta churnas are cooling and Kapha churnas are mildly hot and spicy.
Ayurvedic teas also work for individual balancing, but there are also Vata-Pitta-Kapha teas for all body types. Narayana oil is joint massage oil that alleviates discomfort from all types of conditions including arthritis, backache, fibromyalgia, gout, hip pain, muscle cramps, sciatica and sprains. Brahmi hair oil not only helps with dandruff, dry hair, itchy scalp and split ends, but also promotes mental health by improving emotional disturbances, concentration, mental imbalance, poor memory and senility.
For instance, Pushkaramula Rasayana can be used to deal with coughing, chest tightening and wheezing. Not only does this supplement reduce phlegm and sneezing, but it also supports better digestion and lymphatic cleansing. It is usually found in foods such ghee, honey and rice syrup base with some specific herbs and spices that are added to it. The botanical ingredients of Pushkaramula Rasayana include amalaki fruit, bhibitaki, elecampane root, haritaki fruit, kapikachu, licorice, mullein herb, pippali, shilajit and tulasi from standardized extracts and ajwan, black pepper, cardamom seed, clove, cubeb berry, ginger root, manna, myrrh, thyme and turmeric.
Mullein Rasayana also supports bronchi, immune system, mucus membrane and respiratory health. This supplement reduces sneezing, mucus buildup and cough while cleansing the bronchi and lymphatic system. This, too, comes in an edible form of 22 herbs and spices in ghee, honey and rice syrup base. The botanical ingredients include standardized extracts of amalaki fruit, ashwagandha root, bayberry, bhibitaki, boswellia serrata, licorice, mullein, shatavari, shilajit and tulasi and herbal powders like ajwan, black pepper, cardamom seed, cinnamon, clove, cubeb, fenugreek, ginger, Irish moss, myrrh and turmeric.
The cold and congestion supplement Pippali Rasayana is similar in that it promotes lung health as it detoxifies the lungs by liquefying phlegm to allow it to leave the respiratory tract. It reduces congestion, coughing and nausea and improves appetite, circulation, digestion and metabolism. The standardized extracts consist of bayberry, clove, elecampane, gotu kola, licorice root, pippali, sage herb and tulasi while the herbal powders consist of ajwan seed, bambomanna, cardamom, cinnamon bark, …