Monthly Archives: August 2018

What's the Difference Between Family Dentistry and Pediatric Dentistry?

While some dentists restrict their practice to a particular age group, those with a family dentistry practice do not. Instead, they work with all ages to assist in the general maintenance of healthy gums, teeth, and overall oral hygiene. If you have a small child, however, you may be wondering if a general or pediatric dentist is best.

Family Dentistry

Many consider family dentistry the first line of defense against dental abnormalities. These practices serve as the starting point for checksups every six months, providing deep cleanings to eliminate buildup. In addition to visually inspecting your mouth, the doctor may also take X-rays to determine if there are cavities or other problems.

A person in this field must first earn an undergraduate degree, usually in an area of ​​science, although this is not required, and pass the Dental Admission Test. After this, the student endures an additional three to five years of study at dental school. Prior to graduation, all students must pass the National Board Dental Examinations in order to obtain a license. Students graduate with a Doctor of Dental Surgery or Doctor of Dental Medicine.

General dentists can see children of all ages and even see adults. This is great for households that want to keep all their children going to the same person as they grow. It makes it easy for you as parents to also make time to see the doctor to care for your oral health.

Children do have special needs as they mature. Doctors trained in family dentistry know and understand these needs. They can treat loose teeth and cavities just as well as pediatric specialists. Additionally, they are able to prevent many dental problems with fluoride.

These doctors do not attach or manipulate braces. However, they can diagnose when your child needs braces and set you up with an appointment with an orthodontist.

Pediatric Dentist

If your child has special needs, your dental office may refer you to a pediatric dentist. These doctors have had additional post-graduate training.

If your child is very small or has a hard time at the doctor, then your dentist may suggest pediatric dentistry.

As with a general dentist, this professional can not attach or maintain braces. They can help with other preventative measure and refer you to an orthodontist if necessary.

Family dentistry is a great place to start if you want one doctor to see all your children regardless of age. They can help your child maintain healthy teeth and gums and get them on the road to great oral hygiene. …

Thinking Outside The Baby Shower Gift Box

Baby Showers are thrown to "shower gifts" upon the mother to be. Adding a baby to the family requires adding a lot of new inventory to the medicine cabinet and food pantry. It also means you have to fill dresser drawers and changing tables with the many supplies that will be used in the care of the new baby.

The new baby will likely receive all sorts of baby bottles and tiny little one piece outfits with cute pictures on them. There will be bottle upon bottle of lotions and soaps to keep the new arrival smelling fresh and sweet. Then there will be the tiny socks in the soft pastel colors to make those little baby feet nice and warm.

Stop just for a moment, if you will, and think about mom. While I am sure that mom will be 100% grateful for all of the above-mentioned shower gifts, these gifts are technically for the baby and not for mom. It is time to think outside of the baby shower box and remember mom.

Mom's bath time will now be cut by 80% (note: not a scientifically proven number) with the new addition so how about helping her enjoy that little time she does have by giving her a bath set of her own. She would love to have some bath salts and oils for the tub. When she gets out of the tub she would relish being able to enjoy some fresh body lotion that was in her favorite scent. Oh, that most comfortable feeling she could have been wrapped in a plush soft new bath towel after her relaxing bath.

Adult only time will be a precious commodity that will have a 97.8% reduction after the arrival of the new baby (note: once again not a scientifically proven number). You could have the one that helps the new mom enjoy this time the most by giving her a gift of a new set of wine glasses or cocktail glasses.

Kitchen help would also be a wonderful gift for the new mom. More than likely the time mom has to spend in the kitchen will not be reduced. In fact, there is a good chance that mom will have to spend and even greater amount of time in the kitchen. Why do not you be the one to help her here? There are many outstanding baby shower gifts that could make kitchen time a breeze. A well-made cutlery set could save mom time and energy. There are a plethora of small kitchen appliances that can make mom's life easier. Coffee makers, food processors, blenders, kitchen tool sets. The ideas are almost limitless

I have supplied you with some unscientific numbers just to prove another fact that very well may be scientifically backed up. 1000% is the increase in enjoyment that the new mom will get from baby shower gifts that are for her to enjoy in her new, limited mommy time. I do not want you to forget …

Penis Skin Discoloration – Four Possible Causes

Regardless of the attention that men give to the condition of their skin in general, the penis is almost always a cause for concern; the average man could draw a map of his package with his eyes closed. As a result, it is not surprising that the appearance of anything unusual – from dryness to bumps to red spots or acne – can turn into a source for anxiety.

While a discolored penis is generally nothing to worry about, there are a variety of issues that can change the appearance of the penis skin. Understanding the possible causes of penile discoloration can ease men’s worry about minor variations in pigmentation and to know when they should seek medical attention for their penis health.

Post Inflammatory Hyperpigmentation

It is not uncommon for men, especially those with darker skin, to have some variations in coloration; in fact, for men of all races, it is normal for the penis to be a slightly different color than the skin on the rest of the body. When darker skin seems to appear suddenly or over a short period of time, it is natural for men to worry. One possible explanation for the occurrence of darker skin is a condition known as post inflammatory hyperpigmentation (PIH), which is simply an over-production of melanin in the affected area.

This condition typically follows an injury to the skin; irritation from aggressive masturbation or sex is a likely cause for PIH of the penis. A penis affected by PIH may have areas of skin that appear darker brown, or bluish or gray. While this may cause some social embarrassment, it is not contagious and generally fades over time. Treatment with retinol (vitamin A), laser resurfacing, or microdermabrasion may be helpful in reducing the discoloration.

Bruising

Bruising of the penis following an injury can cause the skin in the affected area to darken or to take on a purple, blue or even greenish appearance. A minor penis injury followed by bruising may not be a cause for concern, but a sudden blow to the member or impact during intercourse could result in a penile fracture and should be treated immediately to prevent long-term complications.

Hematoma

A red, blotchy appearance or visible blood vessels under the skin’s surface may also result from penile injury. The discoloration will generally fade as the injury heals, but any discomfort or pain accompanying these symptoms is a sign that medical attention may be needed.

Penile Vitiligo

In some individuals, areas of skin on the body, including the penis, may fade in color of over time until they become almost completely white. The cause for this is not yet known, but it is not a cause for concern except as a cosmetic issue.

When to get help for discolored penis skin

Men who experience any of the following symptoms along with discolored penis skin should seek a professional medical opinion:

  • Pain;
  • Bleeding;
  • Itching or burning;
  • Scaly, patchy skin or unusual sores;
  • Discharge.

Even when there is …

Sexual Health: 3 Macrobiotic Home Remedies for Women

Is your love life suffering from low libido or lack of desire? Macrobiotics offers the natural secrets to revitalizing sexual health and libido.

A macrobiotic diet is a natural way to boost your metabolism and discharge toxins from the body, but there's much more to health than just the foods you eat. A macrobiotic lifestyle focuses on eliminating mucous-causing foods-like dairy products, animal products, and unhealthy fats-from your diet. It also incorporates specific home remedies that cleansse and restore health.

Whole foods, herbs and supplements, and regular exercise are all part of the macrobiotic approach to maintaining all of the body's organs – including women's sexual and reproductive organs. If you're looking for safe, natural, and powerful ways to spice up your love life, the following three macrobiotic home remedies may provide exactly the boost your sexual health needs:

1. Body Scrub

A body scrub not only helps improve sexual and overall vitality, it also increases blood and lymph circulation, removes dead skin cells, opens pores, and cleanses toxins. It's easy to take a few minutes every day to add a body scrub to your regular cleansing routine:

1. Fill a basin with hot water. Wet an organic cotton washcloth and wring it out.
2. Scrub your extremities in a back-and-forth direction toward the heart.
3. Wet the washcloth again, wring it out, and move on to scrub another part of the body.
4. Remember to scrub your face, hands, each finger, and both feet.

The body scrub is most effective as a cleansing aid when it's done twice each day, in the morning and evening.

2. Daikon Hip Bath

Dried daikon leaves are a natural remedy that helps dissolve mucous and stagnation in the reproductive organs. This hip bath is good for stimulating the metabolism and increasing libido. It's recommended for all women's health disorders, including ovarian and uterine diseases, vaginal discharge, painful menstruation, and low libido.

1. Add 5 bunches of dried daikon leaves to 5 quarts of pure water.
2. Bring to a boil and simmer 20 minutes.
3. Add c cup sea salt.
4. Pour the hot liquid into a bathtub. Add warm water until it reaches a level that will be waist height when you're sitting in the tub.
5. Immerse yourself and cover the bathtub with a large towel to promote perspiration.
6. Sit in the daikon bath for 10-20 minutes.
7. After the hip bath, it's best to go straight to sleep.

Do the bath for 7-10 consecutive days. It's best to schedule the hip bath for immediately before bed and at least an hour after eating.

3. Umeboshi Douche

It's possible to dissolve mucous stagnation in the reproductive organs by douching with a macrobiotic remedy made from umeboshi plums immediately after a daikon hip bath. Umeboshi douche helps to reduce vaginal discharge and inflammation.

1. Boil 3 umeboshi plums in 1 quart of pure water for 20 minutes.
2. Turn off heat and cool to body temperature.
3. Strain one cup of …

Jack LaLanne the "Godfather of Fitness" Didn’t Run Marathons

The god father of training Jack LaLanne never talked about running long distance or running marathons; never talked about a 400lb bench press, he trained with light weights and 1,000’s of calisthenics and did tons of swimming and accomplished amazing feats.

According to today’s experts, training with high reps only build endurance, also can’t figure out as soon as someone picks up a weight it is considered strength training, no matter how much weight they are using.

But according to the experts and today’s standard you would think that the only weights that your body responds to is a barbell or a kettlebell, the thought high rep bodyweight training is somehow inferior, that it’s only useful when done with low rep training like in power lifting.

But Jack LaLanne could do thousands of calisthenics, swim miles in open water. LaLanne trained until fatigue, until he could no longer do another rep.

No one questioned Jack LaLanne with his results, but experts and no nothings will question others who train the same brutal way.

Never heard about Jack LaLanne complaining about wearing out, never heard stories of extensive injuries, only theories of people trying to push their training theories.

The problem is people spend more time resting in a training session then actually working. We have been taught we need to spend a lot of time between sets recovering so we can get the next number of reps.

The fit elite don’t spend more time at rest then they do training, this is why most people are all about the same level when it comes to their fitness level. You train like everyone else; they will be the results you will get.

High rep calisthenics are tough to do, they will mentally and physically try and beat you down. To get to a great level of fitness you always have to push past yourself imposed limits.

Most people let others decide what they are capable of; I look to the elite fit. I look to the men that have pushed passed their self imposed limits and have given others the opportunity to believe it can be done.

The body is made to move, no one sets the limits of what you and your body can do, only your mind and what you believe can be done and what you are willing to attempt that will determine how far you go.

Look to people that have already been where you want to go!…

Health Benefits of Lychee Tea

The lychee is a tropical and subtropical fruit tree, which is primarily found in Asia, Southern Africa and Mexico. It is a fragranced fruit with a sweet taste. The fruit is 3 to 4 cm long and 3 cm in diameter. The outside is covered by a pink-red, roughly-textured rind that is inedible but easily removed by hand as one who eats the fruit peels the fruit individually. They are eaten fresh from harvest from the tree, while others make it into desserts with added honey and most often they serve this concoction chilled. It is a favorite dessert fruit of many diners.

The Chinese consider the lychee, which is a red, heart-shaped fruit, a symbol of romance and love. And they make the lychee tea out of it. This tea offers a strong, pleasantly sweet aroma. The reddish brown brew has a light, sweet honey-like taste. This is s a treat served by the Chinese whether hot – or over ice.

Tea-drinking is a usual ritual in almost all occasions in Chinese society. Ceremonies are usually done with the tea as the drink served. There is no occasion in China where tea is not present, especially in dinners which are long elaborate occasions enjoyed by the food-loving Chinese. Such sumptuous dinners usually end with the tea-drinking, as it is believed that tea is the best drink that can help in the digestion of the food intake of the diners.

Even in hotels – the guests are normally greeted in their rooms when they first check in with the usual tea container and the tea cups, along with the fruits that are in season. The lychee fruit is of course one of the fruits available for the hotel guest to enjoy as a welcome treat.

Lychee tea, like the other kinds of tea in Chinese society, is believed to be good for one’s health. Well, considering that there seems to be no obese Chinese at all, there is logic in their drinking of tea. Even with lavish Chinese meals that they indulge in, the lychee tea and other kinds of tea help in maintaining their good physiques.

The good news for other countries now is that lychee tea is now available for other nationalities. The British are into tea-drinking; maybe Americans should also learn the art of tea drinking. Perhaps, this tea drink, instead of the colas and other fattening drinks now taken by the young, should be the drink really of all people – young and old alike. The health benefits of lychee tea included – cannot be overemphasized.…

Penis Health 101 – Identifying Risk Factors for Penis Health Problems

Penis health numbers among a man’s top concerns, and for good reason. Penis problems can not only affect a man’s romantic life and self-esteem; they can also be a signal that something else is wrong. In some cases, problems like loss of erectile function, frequent infections, and diminished sensitivity are indicative of a serious issue that may require active treatment and long-term management of symptoms.

By understanding the potential issues that may lead to penis problems, men can take active steps to preserve not only their penis health, but also their overall physical and emotional well-being.

Some common risk factors that can lead to penis health problems are as follows:

1. Heart disease – The heart plays an important role in penis functioning, and when not all is as it should be in terms of cardiovascular health, the male equipment is often among the first of the body systems to suffer. Loss of heart function can limit the blood supply to the extremities, including the manhood, leaving the tissues starved for oxygen and preventing the erectile chambers from flooding in order to form an erection.

2. Smoking – Smoking has widespread repercussions in the body, and although problems with the lungs and mouth are more obvious, penile function may be affected as well. Smoking tobacco products can make the blood vessels narrower and more rigid, limiting the flow of blood to the extremities. It can also interfere with nerve function and disrupt the signals from the brain to the penis, and vice versa, that signal feelings of pleasure.

3. Obesity – Being overweight is a great strain on the body. It affects heart function, energy levels, self-confidence, and nerve health. Men who are severely overweight may experience a diminished interest in sex, and when it does come down to it, they may have difficulties in getting ready for action.

4. Diabetes – Type 2 diabetes is a serious health issue that can lead to loss of function in many areas of the body. A condition known as diabetic neuropathy, in which excessive levels of blood sugar destroy the nerve tissue, can lead to loss of penis sensation and a subsequent inability to enjoy intimate contact.

5. Excessive alcohol use – Alcohol can depress several aspects of body function, including heart and nerve activity. Men who use alcohol as a social lubricant in terms of removing their inhibitions and shyness may find that they have also removed their erectile ability when it comes time to make a showing in the bedroom. Limiting alcohol consumption to no more than one or two drinks a few times a week is recommended for protecting penile health.

6. Aging – While men can enjoy sex well into their golden years, there are issues that are caused by aging which may impair sexual function to some extent. Nerve cells, for instance, may become less responsive, while lower levels of testosterone may reduce a man’s natural drive. These problems can be alleviated by taking steps like exercising …

Ayurveda – 7 Distinctive Differences Between Modern and Ayurvedic Medicines

The medical systems, whether it is Ayurveda or the conventional Allopathic, Modern, medicines, each has its own advantages and disadvantages. Without any intention to criticize any system of medicines and/or to force you to follow a certain medical practice, the article presents with a detailed comparison between the modern and Ayurvedic medicines.

1. Approach

Modern medicines treat the physical body, considering each organ or component as separate from the other. Thus, we find specialists in modern medicines. For instance, a cardiologist will most likely refer you to a gastrologist if you came to him complaining of suffering from severe hurt burn

In contrast, the field of Ayurveda treats the whole body in a holistic manner. This system believes that a complete Ayurvedic physician is one who is conversant with all systems of medicines associated with Ayurveda. To the Ayurvedic practitioner, body mind and spirit are connected and treating any condition involves balancing all three aspects.

2. Side Effects

It is a common fact that modern medicines are full of side effects. For instance, a woman taking birth control pills often finds herself getting obese.

In contrast, Ayurveda is based on herbs, which are found in nature and Ayurvedic natural herbal remedies do not have any side effects.

3. Natural Treatment

In the last few decades, the influx of Ayurvedic knowledge in the west has sensitized them to the concept of natural treatment but they are far away from applying the understanding of natural medicines. Conventional medicines believe in prescribing synthetic and chemical substances to treat any condition

In contrast, Ayurveda believes in herbalism, which is derived from nature. They believe that intimate communion with nature is the only way to gain ideal wellness.

4. Evidence-Based

Conventional medicine is purely evidence based even though modern doctors engage in lots of trial and error. How many times have you visited a doctor who gave you a particular medicine for an ailment only to be changed on your next visit?

In contrast, it is a misconception that Ayurveda is not based on scientific principles. In fact, Ayurveda has its own set of principles which is followed by every Ayurvedic practitioner religiously. Ayurvedic treatment is nature-based and the system follows the natural wisdom and universal truth that plants and the derived herbal remedies can be used to prevent and, if necessary, to cure all health issues. It has been said that “there is no beginning and there is no end to Ayurveda.” Its range of knowledge cannot be contained in books.

5. Roots

Modern medicines and treatment is more inclined towards suppressing the symptoms of a disease rather than eradicating it from its root. A simple case – when you visit a doctor when you have flu, often the doctor prescribes medicines which will suppress the symptoms. But does the medicine cure it? No.

In contrast, Ayurvedic remedies are not concerned with suppressing symptoms. In fact, initially the prescribed remedies will, very often, intensify the symptoms so that the problem can be treated from …

Good Vices That Benefit Our Health

VICE #1: Sleeping in.

It’s free, natural and has no drawbacks. More than giving you energy, getting enough quality sleep boosts your immune system, your memory and might even help you manage your weight. Lack of sleep has been linked to high blood pressure, glucose intolerance and belly fat, all known to be risk factors for heart disease. You should aim for the research supported 7 to 8 hours of sleep each night. If you always seem to drag yourself out of bed, no matter how much sleep you get the night before, talk to your doctor. A good night’s sleep is not a luxury… it’s necessary to your health and well-being.

VICE #2: Mental health days.

Who doesn’t enjoy sneaking off for a well deserved time out? Turns out taking time off has been shown by research to relieve stress, lowering your blood pressure and thus your risk for heart disease. It also aids creative thinking, and may help with symptoms of depression. The good news is that the length of the vacation doesn’t matter one bit in terms of how happy it will make you. The best part is the anticipation.

VICE #3: Enjoying intimate pleasures.

A vice in some eyes to be sure… sex is, after all, the most pleasurable form of activity there is. It releases feel-good endorphins and oxytocin, the hormone that helps promote attachment, which very much benefits mental health. One study found that those who were sexually active one or two times a week had raised levels of the antibody immunoglobulin A that is thought to protect from colds and infections. As with many vices, sexual activity brings the chance for unintended consequences like infections and pregnancy, which is why it does not top the list.

VICE #4: A daily serving of chocolate.

A worthy, well loved vice. A square or two of the dark kind, without as much sugar and fat as milk chocolate, will do wonders. Dark chocolate and cocoa (75% cocoa content) might help lower blood pressure, cut the risk of stroke and bring other cardiovascular benefits according to more than one study. Dark chocolate has flavonoids that are believed to improve the flexibility of blood vessels, making them more resistant to plaque buildup.

Another study published last year found that eating 1.4 ounces of dark chocolate a day for 14 days reduced the stress hormones in highly anxious people.

VICE #5: Girls/Boys nights out.

Finally, research to back up a vice we all enjoy. A number of recent studies have shown how big an impact friends and family have on our behavior. From what we eat and drink, to how much we weigh (for better or worse). Strong social ties have also been found to bring benefits like fewer colds, better brain health and a longer life. Friendships are so good for you, as long as you’re in a well-balanced relationship with give and take being equal. Avoid those who are toxic to you.

VICE #6: Full fat dressing/sauces.

5 Tips To Choose a Bridal Makeup Artist

The wedding is the most important occasion of your life. So missing out, anything can make you feel bad. Plus, it’s your big day, so everything has to be perfect. Even when you are talking about the makeup, it should be perfect too. This is because there will be several pictures and a bad makeup can ruin them. So, it is best you hire a professional bridal makeup artist who has sound experience in offering good work during the wedding season. But finding a proper makeup artist is not easy. You need to take certain things into consideration. Keep reading this article to find out what they are.

Search for the Artist Earlier

Make sure you book your makeup artist at the earliest possible. This will help you to find the right artist and avoid last moment rushes when you might land up booking the wrong person for the job.

Go For a Trial

Maybe you have come across a certain type of makeup at a party. You want that for you also. But here one thing that you should remember is that makeup differs from person to person. You need to find the right one out. If you are having enough time left, you can ask your bridal makeup artist for a makeup trial.

Go For a Makeup Consultation

The dress is absolutely important. Whether it is your lehenga or a saree, the makeup has to be in keeping with it. Many of the makeup artists offer pre-wedding consultation. We advise you should go for that in spite of them being a little pricey. During the consultation, you would be advised what do’s and Don’ts are there that you need to follow. This will make sure that your skin looks absolutely perfect on that big day.

Tell Them What You Want

Tell your artist what kind of makeup you want to have. Most prefer to go natural and apply nude makeup tricks so that the makeup does not look too much. If you have planned a destination wedding, you can get choose to have a spray tan. Make sure you do that early so that the tan sets in well on your skin.

Pack an Emergency Makeup Kit

In the end, the bridal makeup artist would definitely leave. But you should make sure that they help you out with an emergency makeup kit. This would make sure that when your makeup is a slightly out of order, you can touch up and gain the right look.

Ensure that the cosmetic products they use should be from a good brand. At any point, they should not be risking with your skin and hair health. So, if you find that a makeup artist is providing you all these things, then you can choose them without any doubts.…